Home / Services
Train with purpose
Personal training, fitness evaluations, and golf fitness in Tyler, all built around how your body moves.
Personal training
Most exercise programs assume you already have a perfect posture, with no history of injury, a stress free life, and great biomechanics (your ability to move properly). At Life Changing Fitness, we realize that is not the common case.
Each program is specifically designed around the individual based from their personal fitness evaluation that is performed by our professional physical therapists. Thus, eliminating movements that would not be beneficial or necessary to the client and being performed simply because they are the latest trend.
Through experience and education, our team is dedicated to guiding our clients towards a healthier, stronger and pain-free lifestyle.
Personal fitness evaluations
$125Personal Fitness Evaluation
Led by Terry Bunker, PT
Build a fitness plan around you! Led by Terry Bunker, one of our owners, a licensed Physical Therapist since 1980, and a NASM Certified Personal Trainer, this evaluation is a great starting point for people of all fitness levels.
Terry takes time to understand your goals, fitness background, and any injuries or limitations, then helps create a workout routine tailored to your needs. If you’d like ongoing guidance, he can also recommend a personal trainer.
Golf fitness
Training class led by Terry Bunker, PT
A licensed physical therapist since 1980, Terry has taught golf fitness classes for over 10 years. He is a Titleist Certified Golf Fitness Instructor and NASM Certified Personal Trainer.
Train in a small group with golf-specific exercises to improve strength, flexibility, balance, posture, and the way you move through your swing.
- Mondays
- 9:00 to 10:00 am 10:15 to 11:15 am
- Class size
- 6 people maximum per class
- Price per class
- $25 members $30 non-members
Your first week
is free
No commitment. Come train, and see if it fits.
Join Today (opens in a new tab)